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What are the Key Characteristics of a Good Supplement?
Friday, May 31, 2019
Guideline for Determining if a Nutraceutical Supplement is Good There are thousands of nutraceutical supplements and health supplements on the market. Many of these are essentially the same – one or more key ingredients in roughly the same proportions. Some are also very different, in that the ingredients listed are quite different. Each one claims to be the best. But how do you know? The purpose of this guide is to give you some tools to help you determine if a nutraceutical or health supplement, or food, is good with respect to both function and safety.
